When we’re not feeling the best we can sometimes forget what we can do for ourselves to feel better… even though that’s when there is the most urgency! Brain Fog at its finest. Here is a list of easy remedies for Cold and Flu symptoms if you find yourself with a fever, stuffed nose, sore throat, headache, body-ache, or generally not feeling well.
- Garlic and Aged Garlic
- Epsom Salt Bath
- Healthy Habits
- Tea Blends (a nice list below!)