2 cups blanched almond flour 1/2 cup tapioca flour 1/2 tsp baking soda 1/4 tsp finely ground sea salt 3 large eggs 1/3 cup pure maple syrup 1/3 cup liquefied virgin coconut oil, or ghee or unsalted pastured butter,melted, plus more for muffin tin (optional) 1 tsp almond extract 1 cup fresh raspberries Crumble Topping, […]
Serve with tortilla chips as a new take on guacamole or simply as a side-dish salad. 1 cup peeled, diced sweet potato (1 small sweet potato) 4 avocados, seeded, peeled, and diced 1/2 cup finely chopped dried apricots (unsulfured) 2 cups fresh salsa Juice of 1 lime 2 tablespoons extra-virgin olive oil 2 teaspoons ground […]
1 cup frozen red raspberries 1/2 cup organic grape juice 1 cup organic seedless red grapes 1/2 cup low-fat vanilla yogurt 2 mint sprigs (optional) 2 tbsp dark chocolate shavings, optional Blend all ingredients except mint sprigs and chocolate in a blender Transfer mixture to 2 glasses Garnish with mint and dark chocolate, if desired. […]
1 cup shredded coconut 10 large medjool dates Pinch of sea salt Place the coconut in a food processor. Prosess until flour. Set about 1 tbsp of the coconut flour aside. Pit the dates and add them to the food processor with a pinch of sea salt. Blend until everything sticks together. Roll the mixture […]
1lb carrots 1/2 tsp chili powder 1/2 tsp ancho chili powder 1/4 tsp cumin 1/4 tsp oregano 1/4 tsp pepper 1/4 tsp salt 1/4 tsp garlic 1 Tbsp Dijon 2 Tbsp olive oil 1 jalapeno, seeded and diced 1-2 Tbsp fresh cilantro, chopped (optional) Preheat oven to 425. Cut the carrot diagonally in 3 large […]
The Health Hutt has got an exciting new product line called NaturaNectar. These products contain the most potent antioxidants, anti-inflammatory, antimicrobial, and antifungal properties in the world! NaturaNectar prides itself to have brought to the United States a truly precious product from the exotic beehives found only in Brazil! Bee Propolis? What’s that? Bee […]
What Are Digestive Enzymes? Why are they Important? Do you ever feel gassy and bloated after meals? Are you experiencing fatigue, constipation, or weight gain? Do you ever have the sensation of food just sitting in your stomach? If so, you might have digestive enzyme problems. Enzymes are incredibly efficient and highly specific biological catalysts […]
Image credit: www.anainvitation.com Bonao Cacao is here in Muskegon MI, bringing to you the healthiest Organic Chocolates. Made with Dominican Cacao #criollopods #organiccacao #Organiccanesugar these chocolates are #vegan #gmofree #glutenfree #hearthealthy . Come by to the #healthhutt and have a taste of #healthy. Made by Jorge Hernandez!