Mother’s Day Rejuvenating Gift Ideas

Dry Brush There’s an age-old self massaged technique called ‘dry brushing’ recommended in Ayurveda as part of one’s self cafe routine. Dry brushing has many potential benefits, from smoother skin to helping with lymphatic drainage. For directions on how to do it here’s a  WellnessMama Blog Post on Dry Brushing and how to do it. If you […]

3 Eco-Groovy Companies

As we know, the pet-word sustainability and the ‘green’ movement have both become trendy. When looking into companies and businesses, it’s important to find out exactly what they are doing even if they claim to be eco-friendly or natural. Have you ever encounter peanuts labeled ‘peanuts with sea salt’ to read the label and find […]

Muskegon Area Earth Week

Earth day was founded when millions of people took to the streets to protest the negative impacts of 150 years of industrial development on April 22, 1970. It could be seen as a turning point of a push to incorporate more ecological awareness into modern production. Earth Day is now a global event with yearly […]

Guide to Trying Out CBD oil.

At the Health Hutt we carry a variety of the new CBD oil products being released. It is certainly a trend and for good reason. It has been found to promote decreased pain, enhanced sense of well-being, increased calm, improved sleep, and reduced stress. For a quick overview on what CBD is, check out our […]

New Years ‘Get Healthy’ Pressure: Why not Water?

Every New Years there is at least a teensy bit of pressure to set some resolutions to become a better you in the coming year. Sometimes we set goals that can put stress on us. It could be that in setting goals we might ask too much of ourselves, perhaps the goals don’t even make […]

Unique, Earthy Gifts and Stocking Stuffers

What could be found in a stocking? Why not some organic, fair trade chocolate or a nutritious protein bar? It can be fun, quirky and rewarding to have healthy goodies in the stocking. It is an opportunity for natural lifestyle experimentation in the form of small gifts. Fruit leather anyone? Would you care to try […]

Naturally Sweet Holiday Treats

During the Holidays many of us want ALL the treats. And there are so many tasty things! Overall, is sugar just sugar? We like to think that looking for whole food, organically grown, natural sweeteners is worth the effort.  While a lot of people argue that the amounts of additional nutrients found in a less […]

Website and Blog Revivification

The Health Hutt has long since updated the website or written any blog posts… and we are currently working to change that!  We are interested in developing more of a community-minded presence online.  A few of the things we are looking to do are: update the website so that basic information regarding the Health Hutt […]

Lemon Bars

Gluten-Free Paleo Crust: 1 1/2 cups blanched almond flour 2 tablespoons honey or maple syrup 1/4 cup coconut oil, melted 1/2 teaspoon baking soda 1/8 teaspoon salt Lemon Topping: 1 whole organic lemon, washed 3 tablespoons honey or maple syrup 1/3 cup freshly squeezed lemon juice (approx 2 additional lemons) 4 large farm fresh brown […]

Almond Raspberry Muffins (makes 12 muffins)

2 cups blanched almond flour 1/2 cup tapioca flour 1/2 tsp baking soda 1/4 tsp finely ground sea salt 3 large eggs 1/3 cup pure maple syrup 1/3 cup liquefied virgin coconut oil, or ghee or unsalted pastured butter,melted, plus more for muffin tin (optional) 1 tsp almond extract 1 cup fresh raspberries Crumble Topping, […]